Employee wellness

Last chance to participate in free yoga from HealthPartners before summer break!
These classes have received very positive feedback from those who have attended, but don’t take our word for it. “I'm so happy the district offered this! I loved the class, and have already signed up for the next one,” said one employee after taking the class. “It's a keeper.”

Reduce stress and develop healthy and sustainable self-care practices with the help of a St. Paul-based yoga company:

  • Explore mindfulness, self-reflection, and intention-setting through yoga-based movement.
  • Discover breathing techniques to lower heart rate, reduce stress, increase lung capacity and enjoy other health benefits
  • Use yoga-based movement to deepen your connection to yourself and others while increasing your strength, flexibility and stamina

No yoga experience or special equipment is necessary.

Three classes will be offered in May at Johnson Senior High: 1349 Arcade St, St. Paul (map) Select your desired date to reserve your spot.

All classes require a pre-registration and space is limited to the first 30 people. A signed liability form must be filled out prior to class participation. Please sign and bring to class if plan on attending.

Questions? Contact Karly Farrell at 651-767-8154 or district.wellness@spps.org.